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WebYoga practice gives you the weekly or daily space to switch off and spend time taking care of yourself. Yoga; 1. Improves our breathing capactity. In everyday life we use about 1/8 of our full lung capacity and in Yoga we practice breathing exercises to increase our capacity to inhale, retain and exhale. 2. Web2222 E. Highland Ave., Suite 310. Phoenix , AZ 85016. Maps & Directions. Read More. Skip the hold time! Tell us when to call you, so we can schedule an appointment. … task failed. error: not enough licenses
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