WebApr 21, 2024 · The researchers looked at people who consumed more than two sugary drinks a day of any type—soda, fruit juice, and other soft drinks—or more than three per week of soda alone. Among that “high intake” group, they found multiple signs of accelerated brain aging, including smaller overall brain volume, poorer episodic memory, … WebAug 21, 2012 · But knowing these 7 side effects of drinking diet soda may help you kick the can for good. ... A University of Texas Health Science Center study found that the more diet sodas a person drank, the ...
Coke Zero (Coca-Cola Zero Sugar): Good or Bad?
WebApr 21, 2024 · Drinking Diet Coke every day can cause hypertension Shutterstock Though high blood pressure, or hypertension as it is also known, may be common — over 100 million Americans suffer from … WebMar 22, 2024 · The problem with regular sodas isn’t just the calories. If you’re drinking two 12-ounce cans of regular Coke each day, you could eliminate 280 “empty” (non-nutritive) calories by switching to a zero-calorie alternative. Over a month, that’s 8,400 fewer calories, enough to lose almost two and a half pounds. cherry and slate coffee table set
Is Diet Coke Healthy? 8 Major Reasons Why Diet Coke is a Silent …
WebJul 16, 2024 · When consumed in excess amounts diet soda has some major health effects on the body. The high acidity content in diet sodas would lead to erosion of your teeth. In addition to that, diet coke contains phosphoric acid. Too much consumption of phosphoric acid reduces bone density and leads to osteoporosis. This can increase risk … WebFeb 9, 2024 · A build-up of phenylalanine in the body can lead to a range of negative side effects, including brain damage. Phenylalanine is an essential amino acid found in protein sources such as meat, fish ... WebJun 17, 2024 · Because sucralose, aspartame and Splenda don't have calories, you may think they're healthy choices, but the facts surrounding artificial sweeteners aren't so sweet. Like many people, you've been watching your weight, but you're suddenly craving a … flights from phx to redding ca