Webb24 jan. 2024 · The Raisin Exercise A variation on mindful eating, the raisin exercise can be done with other similar foods. The point of this exercise to bring awareness to the raisin, to be present and “discover” it. The participants should pretend that … Webb4 juni 2024 · Ants on a Log Variations. I believe the "traditional way" to make Ants on a Log is to fill celery stalks with peanut butter or cream cheese and add raisins as the ants.. However, we like to make various …
10 Engaging A RAISIN IN THE SUN Activities
Webb24 dec. 2024 · In addition, raisins maintain a good oral health due to their antibacterial activity, low adherence to teeth and an optimum oral pH. Raisin consumption also … fw assembly\u0027s
Osmosis with Raisins - experiment class 9-The Fundamental
Webb14 apr. 2024 · Mindful Eating: The Raisin Activity and Guided Meditation April 7, 2024 HealthyFoodStation HEALTHY RECIPES Watercress Sandwich – Healthy Seasonal Recipes April 7, 2024 HealthyFoodStation HOME COOKING Creamy Rice Pudding – Spend With Pennies April 6, 2024 HealthyFoodStation MEAL PLANNING Quick and Easy Salmon … WebbRaisin Meditation is one of the practices included in Mindfulness-Based Stress Reduction (MBSR). Developed by Jon Kabat-Zinn and based on Buddhist teachings , MBSR is a six- to 10-week program that teaches … WebbHold the raisin: Take a raisin, or any other food, and hold it in your hand. Notice the weight of it. Notice how strange this activity feels compared with the normally automatic act of … gladys berry obituary